Forest Chiropractic Wellness Centre Community Talks
It’s been said that an ounce of prevention is worth a pound of cure. We agree! That’s why we’re passionately committed to helping clients enjoy vibrant and healthy lives through preventive chiropractic care.
Topics Encompassing Holistic Wellness
Dr. Farrugia’s talks, which last for about 45 minutes, cover three main topics:
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Innate State of Mind and Emotional Health
Delving into the intricate interplay between emotional and physical health, this discussion illuminates the profound influence of stress on our wellbeing. Drawing from extensive research and clinical studies, we seek to unravel the complexities of adaptive physiology in relation to illness. Our aim is to equip you with practical strategies rooted in a holistic approach that fosters emotional resilience amidst the challenges of modern-day living.
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Wellness Nutrition and Natural Health (Eat Right for Your Genotype)
This conversation explores the crucial role of nutrition in promoting natural health, viewed through the lens of our unique genetic makeup. We delve into the pitfalls of the Western diet, addressing nutrient deficiencies, gluten sensitivity, and metabolic imbalance. By understanding how our dietary choices align with our genetic blueprint, we provide practical tools for creating a nourishing, lifestyle-focused approach to health and disease prevention.
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Innate Posture and Physical Fitness
Focusing on the inherent genetic needs for physical activity and proper posture, this discussion sheds light on the drawbacks of our increasingly sedentary lifestyles. By examining spinal motion, energy expenditure patterns, and neuromuscular integrity, we reveal the profound impact of these elements on overall health, learning capabilities, and emotional wellbeing. We strive to present effective lifestyle adjustments and clinical strategies that promote physical fitness and prevent potential health issues.
About Dr. Farrugia
Dr. Farrugia has studied human health and wellness for over 25 years. His passion lies in providing evidence-based care that maximises the health of whole families. At Forest Chiropractic Wellness Centre, he teaches clients of all ages how to live longer, better, happier lives!
He has a Bachelor of Science degree, is a Doctor of Chiropractic, is a Fellow of the International Chiropractic Pediatrics Association (FICPA), and has earned the post-graduate credential of Certified Chiropractic Wellness Lifestyle Practitioner (CCWP).
His passion, evidence-based wellness education, and clinical experience distinguish Dr. Farrugia as an authority in wellness science and lifestyle intervention. Whether lecturing at his private practice, corporate presentations or community groups, he is uniquely equipped to provide dynamic and extensive instruction in a holistic, scientifically relevant, clinically practical format.
Book a Talk Today
If you’re interested in having Dr. Farrugia come to your place of business for a talk, please complete the form below to book him!
